I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families achieve emotional well-being through a holistic, integrative approach. Drawing from modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, somatic techniques, and mindfulness practices, I tailor my work to meet each client’s unique needs. I am committed to providing a supportive and collaborative environment where clients can safely explore their feelings, identify practical solutions, and build on their strengths. My goal is to empower clients to develop effective coping strategies and reconnect with their values, fostering resilient and meaningful change in their lives.

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My greatest strengths lie in my empathy and compassion, which help create a safe and supportive environment where clients feel heard and understood. This fosters trust and openness, which are essential for effective therapy. My integrative approach allows me to blend various therapeutic modalities, tailoring treatment to each client's unique needs and ensuring a comprehensive and flexible approach to their mental health. Additionally, my background in somatic psychology enables me to help clients explore the connection between their emotions and physical sensations, promoting holistic healing. I value collaboration with my clients, empowering them to take an active role in their therapy and fostering a sense of ownership over their healing process. Finally, my cultural competence ensures that my approach is respectful and inclusive of my clients' diverse backgrounds and experiences, enabling me to provide effective, compassionate care tailored to each individual’s journey.